Joggers Advised To Take Self-Defense Courses

Self Defense Methods Can Keep Joggers Safe Self-defense experts are…

Prevention, awareness and preparation are integral components of a sound personal protection plan. By understanding and applying these concepts, you can take a proactive role in your personal safety. By preparing yourself mentally and physically for the possibility of having to defend yourself, being aware of your surroundings, and taking common sense prevention measures, you can go a long way toward safeguarding yourself from crime.

Self Defense Methods Can Keep Joggers Safe

Self-defense experts are recommending that joggers especially should protect themselves from would be attackers by learning some form of defensive technique.

Whether it may be martial arts or use of weapons, it’s a good idea to take advantage of courses offered locally.

Read more at krqe.com.

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