Two Equalizer Women’s Self-Defense courses offered by the Baton Rouge Police, at the Baton Rouge Police Department Training Academy.
There is no charge to attend the class which is open to women over the age of 13. Participants should wear comfortable clothing suitable for physical activity.
The course covers: facts about violence against women, reducing the risk of becoming a victim, defensive striking, common grab defenses, head-lock defenses, bear hug defenses, striking and knife defense and group escapes.
Read more at www.redsticknow.com.
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by Personal Defense World / Oct 14, 2013