In Phoenix, Arizona Mike Martin, owner of Strong Heart Academy, demonstrated how shoppers can practice self-defense, and be on alert.
“We need to be aware of all our surroundings,” he said.
Many attacks can happen in parking lots as shoppers return to their cars carrying heavy bags. If someone approaches you, drop your bags, including your purse. When in danger, it’s a lot easier to run without bags in your hands, if you need to get away. It’s important to drop everything so you can defend yourself.
Read more at: http://www.azfamily.com/.
In Phoenix, Arizona Mike Martin, owner of Strong Heart Academy, demonstrated how shoppers can practice…
by Personal Defense World / Dec 6, 2013