Rick Stroman a practitioner of jiu-jitsu said, helps its students whip their bodies into shape and learn how to defend themselves. But most of all, it helps build an invaluable quality: confidence.
“It’s a martial art for a small person to be able to defend themselves, no matter what their size,” he said. “The day I started, I absolutely fell in love with it.”
Read more at: http://auburnpub.com/lifestyles/.
Rick Stroman a practitioner of jiu-jitsu said, helps its students whip their bodies into shape…
by Personal Defense World / Dec 24, 2013