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The Oro Valley Police Department is offering a free, three-part self-defense class for women.

Titled the Rape Aggression Defense Class, it’s geared to help women safeguard themselves from attacks via awareness, prevention and risk-avoidance. Attendees should wear workout attire, because training will involve punching and kicking. Participants can bring their own snacks, and water will be provided.

Read more at: http://azstarnet.com/news/

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