In Pennsylvania the Hagers-town Police Athletic League Club House will host a women’s self-defense class on Saturday, April 5, 2014.

The class is taught by a certified instructor and includes instruction on mental preparedness, weapons of opportunity, and basic techniques.The cost is $25 per person, and is open to ages 15 and older. Athletic attire is required.
For more information, go to www.hagerstownpal.org

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