Nacogdoches Recreation Center
 Comment(s)

The University Police Department at Stephen F. Austin State University in East Texas will be holding a a self-defense class for women on April 26 at the Nacogdoches Recreation Center.

According to the Pine Log Online:

In this class, instructors will teach women how to defend themselves by using various self-defense techniques. After learning the techniques, participants will have the chance to practice on a punching bag and then act out real-life scenarios with an instructor.

“This will boost self-confidence and show that you can get out of a situation. It will make people more aware of surroundings and how situations can occur,” Sgt. Amanda Kennedy, a RAD (Rape Aggression Defense) instructor, told Pine Log Online.

The class will be held at 10 a.m. The Nacogdoches Recreation Center is located at 1112 North St.

Up Next

Outdoor Research Ultralight Compression Sacks

Outdoor Research, a Seattle-based company which manufactures apparel and accessories for outdoor use, has unveiled...