In as few as eight hours, a woman can learn fundamental self-defense strategies as well as increase her awareness of potentially dangerous and avoidable situations. Dr. Chris Martin, an expert in the martial arts, will instruct the class. Included will be discussions of different scenarios that may call for defensive action or flight. Raising awareness of these situations may also help women avoid them. Home safety is another topic covered in the class. Many homeowners have security systems in place but unfortunately they are seldom activated. Even without a security system, there are other steps homeowners can take to help protect against break-ins.
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